Travis Kriplean 300m row

300

Meters

1:00.0

Time

1:40.0

Pace

26

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate31
Stroke Count31
Drag Factor155

September 23, 2025 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 300 1:40.0 350 1504 31
0:21.5 100 1:47.5 282 1269 28
0:17.9 200 1:29.5 488 1980 37
0:20.6 300 1:43.0 320 1402 29

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Workout Graph

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