Travis Kriplean 2x5000m/2:00r row
10,000
Meters
44:20.3
Time
2:13.0
Pace
605
Calories
138
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 48:20.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 69 |
September 19, 2025 23:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000 | 2:13.0 | 149 | 811 | 20 | 138 |
| 21:50.0 | 5,000 | 2:11.0 | 156 | 835 | 21 | 135 |
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 20 | 141 |
| r45 |
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Workout Graph
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