Travis Kriplean 20:00 row
4,874
Meters
20:00.0
Time
2:03.1
Pace
324
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 135 |
September 19, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 21 | 151 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 19 | 134 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 20 | 151 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 22 | 156 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 24 | 165 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 23 | 153 |
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Workout Graph
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