Travis Kriplean 3x10:00/2:00r row
7,631
Meters
30:00.0
Time
1:57.9
Pace
525
Calories
175
Heart Rate
| Rest Distance | 563 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,194 |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 86 |
September 04, 2025 22:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631 | 1:57.9 | 213 | 1034 | 24 | 175 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 22 | 169 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 24 | 177 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 26 | 181 |
| r563 |
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Workout Graph
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