Travis Kriplean 5x1:00/3:00r row
1,545
Meters
5:00.0
Time
1:37.0
Pace
137
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,718 |
| Overall Time | 20:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 99 |
September 04, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,545 | 1:37.0 | 382 | 1616 | 30 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 28 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 30 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 36 | |
| r173 |
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Workout Graph
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