Travis Kriplean 5x500m/0:45r row
2,500
Meters
10:00.6
Time
2:00.1
Pace
168
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,657 |
| Overall Time | 13:45.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 69 |
September 03, 2025 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,500 | 2:00.1 | 202 | 994 | 19 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 20 | |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 19 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 20 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 20 | |
| r157 |
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Workout Graph
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