Travis Kriplean 6x250m/2:00r row
1,500
Meters
6:12.3
Time
2:04.1
Pace
97
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,628 |
| Overall Time | 18:12.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Drag Factor | 72 |
August 23, 2025 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,500 | 2:04.1 | 183 | 930 | 18 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 19 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 18 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 18 | |
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 19 | |
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 19 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 19 | |
| r128 |