Travis Kriplean 4x2000m/3:00r row
8,000
Meters
32:13.4
Time
2:00.8
Pace
536
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,145 |
| Overall Time | 44:13.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 90 |
August 20, 2025 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.4 | 8,000 | 2:00.8 | 198 | 982 | 20 | |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 20 | |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 20 | |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 20 | |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 22 | |
| r145 |
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Workout Graph
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