Travis Kriplean 7x5:00/2:00r row
7,390
Meters
35:00.0
Time
2:22.0
Pace
437
Calories
| Rest Distance | 675 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 49:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 92 |
August 19, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,390 | 2:22.0 | 122 | 719 | 19 | |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 19 | |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 15 | |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | |
| r675 |
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Workout Graph
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