Travis Kriplean 300m row
300
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
Average Watts | 354 |
---|---|
Calories Per Hour | 1516 |
Stroke Rate | 32 |
Stroke Count | 33 |
Drag Factor | 170 |
August 04, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.8 | 300 | 1:39.6 | 354 | 1516 | 32 |
0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 |
0:19.0 | 200 | 1:35.0 | 408 | 1704 | 35 |
0:20.3 | 300 | 1:41.5 | 335 | 1451 | 32 |
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Workout Graph

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