Travis Kriplean 300m row
300
Meters
0:59.3
Time
1:38.8
Pace
24
Calories
Average Watts | 363 |
---|---|
Calories Per Hour | 1547 |
Stroke Rate | 34 |
Stroke Count | 33 |
Drag Factor | 175 |
July 31, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.3 | 300 | 1:38.8 | 363 | 1547 | 34 |
0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 |
0:18.2 | 200 | 1:31.0 | 464 | 1898 | 36 |
0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 |
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Workout Graph

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