Travis Kriplean 21:56 row
5,012
Meters
21:56.9
Time
2:11.3
Pace
305
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 76 |
July 26, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,012 | 2:11.3 | 154 | 831 | 25 | 163 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 151 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 163 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 166 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 168 |
| 21:56.9 | 472 | 2:03.8 | 184 | 934 | 26 | 167 |
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Workout Graph
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