Travis Kriplean 2x2000m/5:00r row
4,000
Meters
13:53.9
Time
1:44.2
Pace
315
Calories
167
Heart Rate
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,388 |
| Overall Time | 23:53.9 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 168 |
July 14, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.9 | 4,000 | 1:44.2 | 309 | 1363 | 29 | 167 |
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 30 | 165 |
| 6:55.4 | 2,000 | 1:43.8 | 312 | 1375 | 30 | 169 |
| r1,388 |
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Workout Graph
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