Travis Kriplean 4x6:00/2:00r row
6,677
Meters
24:00.0
Time
1:47.8
Pace
502
Calories
173
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,073 |
| Overall Time | 32:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 127 |
July 08, 2025 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,677 | 1:47.8 | 279 | 1260 | 30 | 173 |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 29 | 168 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 29 | 173 |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 31 | 176 |
| 6:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 31 | 178 |
| r396 |
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Workout Graph
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