Travis Kriplean 1x4:00/3:00r row
1,088
Meters
4:00.0
Time
1:50.2
Pace
79
Calories
175
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,480 |
| Overall Time | 7:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 122 |
July 06, 2025 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 29 | 175 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 29 | 175 |
| r392 |
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Workout Graph
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