Travis Kriplean 3x10:00/3:00r row
8,057
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
169
Heart Rate
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,341 |
| Overall Time | 39:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 123 |
July 04, 2025 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,057 | 1:51.7 | 251 | 1164 | 26 | 169 |
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 26 | 175 |
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 26 | 177 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 27 | 156 |
| r1,284 |
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Workout Graph
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