Travis Kriplean 5x5:00/2:00r row
6,937
Meters
25:00.0
Time
1:48.1
Pace
519
Calories
174
Heart Rate
| Rest Distance | 455 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,392 |
| Overall Time | 35:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 128 |
July 02, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,937 | 1:48.1 | 277 | 1253 | 28 | 174 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 28 | 167 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 28 | 172 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 29 | 175 |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 29 | 177 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 30 | 179 |
| r455 |
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Workout Graph
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