Travis Kriplean 45:10 row
10,211
Meters
45:10.2
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 92 |
July 02, 2025 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.2 | 10,211 | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 45:10.2 | 34 | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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