Travis Kriplean 3x10:00/3:00r row
8,049
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,588 |
| Overall Time | 39:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 113 |
June 20, 2025 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,049 | 1:51.8 | 250 | 1161 | 24 | |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 24 | |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 24 | |
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 24 | |
| r1,539 |
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Workout Graph
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