Travis Kriplean 2x2000m/2:30r row

4,000

Meters

14:47.8

Time

1:50.9

Pace

290

Calories

Rest Distance713
Rest Time5:00.0
Overall Distance4,713
Overall Time19:47.8
Average Watts256
Calories Per Hour1181
Stroke Rate22
Stroke Count401
Drag Factor119

June 18, 2025 22:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:47.8 4,000 1:50.9 256 1181 22
7:23.1 2,000 1:50.7 257 1186 22
7:24.7 2,000 1:51.1 255 1176 22
r713

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Workout Graph

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