Travis Kriplean 30:07 row
7,040
Meters
30:07.7
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 93 |
June 16, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,040 | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 30:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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