Travis Kriplean 300m row
300
Meters
0:54.9
Time
1:31.5
Pace
27
Calories
Average Watts | 457 |
---|---|
Calories Per Hour | 1872 |
Stroke Rate | 38 |
Stroke Count | 35 |
Drag Factor | 205 |
June 16, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.9 | 300 | 1:31.5 | 457 | 1872 | 38 |
0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
0:16.8 | 200 | 1:24.0 | 591 | 2332 | 47 |
0:18.6 | 300 | 1:33.0 | 435 | 1797 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.