Travis Kriplean 300m row
300
Meters
1:01.7
Time
1:42.8
Pace
23
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 216 |
June 06, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 300 | 1:42.8 | 322 | 1407 | 30 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 26 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 42 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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