Travis Kriplean 4x15:00/0:30r row
13,292
Meters
1:00:00.0
Time
2:15.4
Pace
782
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,363 |
| Overall Time | 1:02:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 97 |
April 09, 2025
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,292 | 2:15.4 | 141 | 785 | 21 | |
| 15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 22 | |
| 15:00.0 | 3,296 | 2:16.5 | 138 | 773 | 21 | |
| 15:00.0 | 3,310 | 2:15.9 | 139 | 779 | 21 | |
| 15:00.0 | 3,374 | 2:13.3 | 148 | 807 | 21 | |
| r71 |
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Workout Graph
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