Travis Kriplean 4x15:00/0:30r row
13,287
Meters
1:00:00.0
Time
2:15.4
Pace
785
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,365 |
| Overall Time | 1:02:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 94 |
April 03, 2025 00:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,287 | 2:15.4 | 141 | 784 | 22 | |
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 23 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 22 | |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 23 | |
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 22 | |
| r78 |
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Workout Graph
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