Travis Kriplean 4x15:00/0:30r row
13,995
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,070 |
| Overall Time | 1:02:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 104 |
April 01, 2025 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,995 | 2:08.6 | 165 | 866 | 23 | |
| 15:00.0 | 3,475 | 2:09.4 | 161 | 854 | 24 | |
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 22 | |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 22 | |
| 15:00.0 | 3,523 | 2:07.7 | 168 | 878 | 24 | |
| r75 |
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Workout Graph
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