Travis Kriplean 2x15:00/0:30r row
7,200
Meters
30:00.0
Time
2:05.0
Pace
460
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,247 |
| Overall Time | 31:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 95 |
April 01, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 27 | |
| 15:00.0 | 3,427 | 2:11.3 | 155 | 832 | 25 | |
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1009 | 29 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.