Travis Kriplean v750m/2:00r...5 row
3,750
Meters
12:50.8
Time
1:42.7
Pace
299
Calories
| Rest Distance | 1,678 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,428 |
| Overall Time | 22:50.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 32 |
| Stroke Count | 575 |
| Drag Factor | 131 |
March 30, 2025 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,750 | 1:42.7 | 322 | 1409 | 32 | |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 32 | |
| r: 2:00 | 407 | |||||
| 2:34.0 | 750 | 1:42.6 | 323 | 1413 | 32 | |
| r: 2:00 | 384 | |||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 32 | |
| r: 2:00 | 343 | |||||
| 2:33.4 | 750 | 1:42.2 | 327 | 1426 | 32 | |
| r: 2:00 | 247 | |||||
| 2:34.0 | 750 | 1:42.6 | 323 | 1413 | 32 | |
| r: 2:00 | 297 | |||||
| r1,678 |
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Workout Graph
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c2 WoD 5 x 750m / 2 min easy