Richard Underwood 1:20:14 BikeErg
30,614
Meters
1:20:14.4
Time
2:37.2
Pace
817
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 65 |
| Power/kg | 1.07 |
| Drag Factor | 67 |
March 23, 2025 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:14.4 | 30,614 | 2:37.2 | 90 | 609 | 65 | 122 |
| 10:00.0 | 3,243 | 3:05.0 | 55 | 490 | 55 | 100 |
| 20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 67 | 113 |
| 30:00.0 | 4,078 | 2:27.1 | 110 | 678 | 70 | 125 |
| 40:00.0 | 3,885 | 2:34.4 | 95 | 627 | 66 | 126 |
| 50:00.0 | 3,829 | 2:36.6 | 91 | 613 | 66 | 128 |
| 1:00:00.0 | 4,156 | 2:24.3 | 116 | 700 | 71 | 137 |
| 1:10:00.0 | 3,910 | 2:33.4 | 97 | 633 | 67 | 133 |
| 1:20:00.0 | 3,564 | 2:48.3 | 73 | 552 | 61 | 122 |
| 1:20:14.4 | 78 | 3:04.6 | 56 | 491 | 58 | 121 |