Richard Underwood 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
56
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 0 |
March 04, 2025 17:16:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 25 | 117 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 25 | 126 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer