Richard Underwood 36:18 BikeErg
14,811
Meters
36:18.6
Time
2:27.0
Pace
408
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 70 |
| Power/kg | 1.31 |
| Drag Factor | 66 |
March 03, 2025 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:18.6 | 14,811 | 2:27.0 | 110 | 678 | 70 | 131 |
| 5:00.0 | 1,869 | 2:40.5 | 85 | 591 | 65 | 128 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 73 | 130 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 722 | 73 | 129 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 73 | 131 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 71 | 134 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 70 | 135 |
| 35:00.0 | 2,087 | 2:23.7 | 118 | 705 | 72 | 142 |
| 36:18.6 | 413 | 3:10.3 | 51 | 474 | 55 | 125 |