Richard Underwood 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 0 |
February 25, 2025 10:33:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 23 | 115 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer