Richard Underwood 1:23:03 BikeErg
30,041
Meters
1:23:03.8
Time
2:45.8
Pace
776
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 62 |
| Power/kg | 0.92 |
| Drag Factor | 66 |
February 15, 2025 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:03.8 | 30,041 | 2:45.8 | 77 | 563 | 62 | 117 |
| 10:00.0 | 3,208 | 3:07.0 | 53 | 484 | 55 | 108 |
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 63 | 112 |
| 30:00.0 | 3,754 | 2:39.8 | 86 | 595 | 64 | 120 |
| 40:00.0 | 3,778 | 2:38.8 | 87 | 600 | 65 | 120 |
| 50:00.0 | 3,734 | 2:40.6 | 84 | 590 | 64 | 120 |
| 1:00:00.0 | 3,661 | 2:43.8 | 80 | 573 | 63 | 121 |
| 1:10:00.0 | 3,589 | 2:47.1 | 75 | 557 | 61 | 117 |
| 1:20:00.0 | 3,612 | 2:46.1 | 76 | 562 | 62 | 122 |
| 1:23:03.8 | 1,050 | 2:55.0 | 65 | 524 | 59 | 119 |