Richard Underwood 31:13 BikeErg
12,595
Meters
31:13.0
Time
2:28.7
Pace
345
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 69 |
| Power/kg | 1.26 |
| Drag Factor | 66 |
February 14, 2025 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.0 | 12,595 | 2:28.7 | 106 | 666 | 69 | 141 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 61 | 114 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 70 | 134 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 762 | 75 | 150 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 75 | 158 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 68 | 142 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 69 | 147 |
| 31:13.0 | 479 | 2:32.4 | 99 | 640 | 68 | 145 |