Richard Underwood 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 0 |
February 11, 2025 14:00:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 24 | 123 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 24 | 135 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer