Richard Underwood 1:00:11 BikeErg
23,297
Meters
1:00:11.1
Time
2:35.0
Pace
622
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 66 |
| Power/kg | 1.12 |
| Drag Factor | 66 |
February 09, 2025 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 23,297 | 2:35.0 | 94 | 623 | 66 | 127 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 63 | 111 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 70 | 127 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 677 | 70 | 130 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 70 | 131 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 661 | 69 | 129 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 68 | 128 |
| 35:00.0 | 1,878 | 2:39.7 | 86 | 595 | 65 | 133 |
| 40:00.0 | 1,960 | 2:33.0 | 98 | 635 | 68 | 132 |
| 45:00.0 | 1,961 | 2:32.9 | 98 | 636 | 68 | 133 |
| 50:00.0 | 1,912 | 2:36.9 | 91 | 611 | 66 | 132 |
| 55:00.0 | 1,899 | 2:37.9 | 89 | 605 | 66 | 129 |
| 1:00:00.0 | 1,753 | 2:51.1 | 70 | 540 | 61 | 120 |
| 1:00:11.1 | 45 | 4:06.6 | 23 | 380 | 48 | 117 |