Richard Underwood 1:00:22 BikeErg
23,320
Meters
1:00:22.9
Time
2:35.3
Pace
621
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Power/kg | 1.11 |
| Drag Factor | 89 |
December 27, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:22.9 | 23,320 | 2:35.3 | 93 | 621 | 60 | 119 |
| 5:00.0 | 1,657 | 3:01.0 | 59 | 502 | 52 | 109 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 60 | 112 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 637 | 61 | 117 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 61 | 118 |
| 25:00.0 | 1,958 | 2:33.2 | 97 | 634 | 61 | 115 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 62 | 122 |
| 35:00.0 | 2,004 | 2:29.7 | 104 | 659 | 63 | 130 |
| 40:00.0 | 1,979 | 2:31.5 | 100 | 645 | 62 | 123 |
| 45:00.0 | 1,967 | 2:32.5 | 99 | 639 | 61 | 123 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 643 | 62 | 123 |
| 55:00.0 | 1,941 | 2:34.5 | 95 | 626 | 61 | 127 |
| 1:00:00.0 | 1,869 | 2:40.5 | 85 | 591 | 58 | 124 |
| 1:00:22.9 | 107 | 3:34.0 | 36 | 422 | 45 | 116 |