Richard Underwood 1000m row
1,000
Meters
6:41.1
Time
3:20.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 0 |
December 26, 2024 10:40:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,000 | 3:20.5 | 43 | 449 | 21 | 115 |
| 6:41.0 | 1,000 | 3:20.5 | 43 | 449 | 21 | 113 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer