Richard Underwood 1:20:33 BikeErg
31,614
Meters
1:20:33.2
Time
2:32.8
Pace
849
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 56 |
| Power/kg | 1.17 |
| Drag Factor | 112 |
December 23, 2024 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:33.2 | 31,614 | 2:32.8 | 98 | 637 | 56 | 127 |
| 10:00.0 | 3,848 | 2:35.9 | 92 | 617 | 55 | 117 |
| 20:00.0 | 4,041 | 2:28.4 | 107 | 667 | 57 | 123 |
| 30:00.0 | 3,996 | 2:30.1 | 103 | 655 | 57 | 125 |
| 40:00.0 | 3,852 | 2:35.7 | 93 | 618 | 55 | 128 |
| 50:00.0 | 4,015 | 2:29.4 | 105 | 660 | 57 | 132 |
| 1:00:00.0 | 3,917 | 2:33.1 | 97 | 635 | 55 | 130 |
| 1:10:00.0 | 3,853 | 2:35.7 | 93 | 618 | 55 | 129 |
| 1:20:00.0 | 3,883 | 2:34.5 | 95 | 626 | 58 | 134 |
| 1:20:33.2 | 211 | 2:37.3 | 90 | 609 | 60 | 132 |