Richard Underwood 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
57
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 0 |
November 23, 2024 09:46:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 25 | 139 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 25 | 151 |
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Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer