Richard Underwood 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
56
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 23, 2024 09:32:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 25 | 136 |
| 59:52.6.7 | 1,000 | 59:56.2.4 | -9309656 | -32039812 | 0 | 144 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer