Richard Underwood 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 0 |
November 23, 2024 09:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 25 | 132 |
| 59:59.5 | 1,000 | 59:59.4.3 | -22400000000 | -77091839700 | 0 | 140 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer