Richard Underwood 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 23, 2024 09:18:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 24 | 131 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 24 | 137 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer