Richard Underwood 1000m row

1,000

Meters

4:44.5

Time

2:22.2

Pace

56

Calories

129

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count117
Drag Factor0

November 23, 2024 09:11:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.5 1,000 2:22.2 122 718 25 129
59:50.4.8 1,000 59:55.5 -4108753 -14140384 0 139

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Workout Graph

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