Richard Underwood 52:09 BikeErg
20,792
Meters
52:09.9
Time
2:30.5
Pace
573
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 69 |
| Power/kg | 1.23 |
| Drag Factor | 65 |
October 08, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:09.9 | 20,792 | 2:30.5 | 103 | 653 | 69 |
| 5:00.0 | 1,648 | 3:02.0 | 58 | 499 | 57 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 72 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 80 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 640 | 68 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 795 | 77 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 70 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 727 | 74 |
| 40:00.0 | 2,110 | 2:22.1 | 122 | 719 | 73 |
| 45:00.0 | 1,987 | 2:30.9 | 102 | 649 | 69 |
| 50:00.0 | 1,640 | 3:02.9 | 57 | 496 | 57 |
| 52:09.9 | 681 | 3:10.7 | 50 | 473 | 55 |