Richard Underwood 1:00:17 BikeErg
23,426
Meters
1:00:17.2
Time
2:34.4
Pace
630
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 59 |
| Power/kg | 1.13 |
| Drag Factor | 97 |
September 09, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.2 | 23,426 | 2:34.4 | 95 | 627 | 59 | 124 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 52 | 107 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 59 | 116 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 59 | 119 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 60 | 123 |
| 25:00.0 | 2,104 | 2:22.5 | 121 | 715 | 64 | 128 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 62 | 127 |
| 35:00.0 | 2,091 | 2:23.4 | 119 | 707 | 64 | 135 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 63 | 128 |
| 45:00.0 | 2,028 | 2:27.9 | 108 | 672 | 62 | 137 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 60 | 126 |
| 55:00.0 | 1,788 | 2:47.7 | 74 | 555 | 54 | 121 |
| 1:00:00.0 | 1,698 | 2:56.6 | 63 | 518 | 52 | 126 |
| 1:00:17.2 | 81 | 3:32.3 | 37 | 425 | 44 | 121 |