Richard Underwood 48:34 BikeErg
20,149
Meters
48:34.9
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 63 |
| Power/kg | 1.38 |
| Drag Factor | 93 |
August 16, 2022 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:34.9 | 20,149 | 2:24.6 | 116 | 697 | 63 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 644 | 61 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 63 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 65 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 64 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 719 | 65 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 64 |
| 35:00.0 | 2,054 | 2:26.0 | 112 | 686 | 63 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 63 |
| 45:00.0 | 2,097 | 2:23.0 | 120 | 711 | 64 |
| 48:34.9 | 1,497 | 2:23.5 | 118 | 707 | 64 |