Richard Underwood 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 122 |
March 07, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 23 | 126 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 24 | 118 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 24 | 128 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 23 | 126 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 25 | 127 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 24 | 132 |
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Workout Graph
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