Richard Underwood 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 122 |
March 07, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 23 | 128 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 24 | 118 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 23 | 128 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 25 | 132 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 24 | 131 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 24 | 131 |
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Workout Graph
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