12x500m/1:00r row on February 24, 2018

Richard Underwood 12x500m/1:00r row

6,000

Meters

27:06.5

Time

2:15.5

Pace

347

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:06.5	6,000	2:15.5	141	783	28	144
2:15.9	500	2:15.9	139	779	28	133
2:13.6	500	2:13.6	147	805	29	137
2:18.9	500	2:18.9	131	749	28	131
2:15.4	500	2:15.4	141	785	28	139
2:18.6	500	2:18.6	131	752	28	142
2:15.0	500	2:15.0	142	789	28	145
2:15.3	500	2:15.3	141	786	28	147
2:12.6	500	2:12.6	150	816	29	151
2:13.1	500	2:13.1	148	810	28	153
2:15.8	500	2:15.8	140	780	28	150
2:16.6	500	2:16.6	137	772	28	151
2:15.5	500	2:15.5	141	784	29	151
	r1,629

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